The secret to happy, clever children? Swap technology for fresh air and an outdoorsy lifestyle

It’s the perfect reason for prising your child away from the television and computer games and sending them to play in the garden.

Researchers have found that children who spent from five to 10 hours a week outdoors have a stronger sense of self-fulfillment and purpose than those who don’t.

According to findings from Michigan State University, children who regularly play outside have a deeper appreciation for beauty, are more creative and have more active imaginations. 

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