As a child, I built a wonderful bond with Mother Nature. Whether I was climbing her tall trees or rolling down her grassy hills, nature was always fun, carefree, and supportive of my need for exploration. Although she had her cold spells and rainy days, I considered Mother Nature as my confidant, play-mate, and one of my favourite educators. She taught me how to be curious, how to problem-solve and how to appreciate life’s simple pleasures. With no strict schedules or regimented routines, my parents encouraged my friendship with Mother Nature by telling me to “go outside and play” on a daily basis. Crisp fresh air, warm sunlight, and the vibrance of outdoor life not only invigorated my sense of imagination but also enhanced my growth, development and love for physical activity. Full article
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