The influx of electronic entertainment that seems to be taking over the modern household paired with unprecedented levels of parental fear have created a generation of kids that spend far less time enjoying the great outdoors than their predecessors. The resultant sedentary lifestyle that’s become the norm for many kids can lead to childhood obesity and related health risks, including diabetes and high blood pressure. What’s a parent to do when they’re not sure how much time outside is enough? This handy guide will help you get a basic idea of how much time your child should be spending outside and what her body needs to grow and stay in good shape, all while maintaining her safety and security. Full blog
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